ON DEMAND
KOACH Katie ON DEMAND
Your workouts. Your way. Your time.
3 ways to train.
One flexible fitness membership.
LIVE WORKOUTS Join Katie online 3 times a week.
ON-DEMAND WORKOUT LIBRARY Choose a workout and press play, anytime, anywhere.
GYM WORKOUT PLANS Follow downloadable gym programmes with exercise technique tutorials.
Instant access to your ON DEMAND workout library.
Just £40 per month
3 Ways to Train. You Choose.
1. JOIN US LIVE
live online workouts every week
Train alongside Katie from the comfort of your own home. Enjoy the motivation, structure and encouragement of a live workout, without having to travel to a gym.
2. PRESS PLAY ANYTIME
An extensive library of on-demand workouts
Work out whenever and wherever suits you. Simply log in, choose from our library of pre-recorded workouts and press play.
Your workout library is available 24/7
3. TAKE YOUR PLAN TO THE GYM
Structured gym programmes + exercise tutorials
Structured gym programmes + exercise tutorials
Choose from four levels, beginner to advanced, with downloadable Legs, Core and Upper Body workout plans.
Take your plan to the gym and access short exercise technique tutorials whenever you need guidance
What’s Included?
Everything You Need to Train Your Way
One membership. Unlimited flexibility.
✓ Live online workouts with Katie every week
✓ 24/7 access to an extensive library of pre-recorded workouts
✓ Downloadable gym workout plans – beginner to advanced
✓ Legs, Core and Upper Body training programmes
✓ Exercise technique video tutorials
✓ Instant access to your online workout library
£40 per month
No need to choose how you train. You get access to it all.
FAQs
What equipment will I need?
For home workouts, some sessions may use equipment such as dumbbells, resistance bands or an exercise mat. You'll be able to choose workouts that suit the equipment you have available. A full kit list with links is available for all members.
Do I need a gym membership?
Not at all! You can enjoy KOACH Katie On Demand entirely from home, with live online workouts and our pre-recorded workout library. The gym programmes are there if you'd also like to train at a gym.
Can I work out at home?
Absolutely! Join Katie live from home three times a week or choose a pre-recorded workout whenever it suits you.
What if I can't make the live workouts?
No problem! Live workouts are recorded and added to your On Demand library, so you can catch up whenever you like.
Is this suitable for beginners?
Yes! Whether you're getting started or already exercise regularly, you can choose workouts that suit your experience. Our gym programmes have four levels, from beginner to advanced.
How do I access my workouts?
Once you've joined, you'll receive access to your online membership area, where you'll find your workouts, gym programmes and exercise tutorials.
You can get started straight away!
Can I cancel?
Of course! KOACH Katie On Demand is a flexible monthly membership, with no long-term commitment.
You can cancel your subscription whenever you choose, and you'll continue to enjoy access until the end of your current paid billing period.
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